Steve Thompson 10000m row

10,000

Meters

45:14.5

Time

2:15.7

Pace

592

Calories

Average Watts140
Calories Per Hour781
Stroke Rate20
Stroke Count934
Drag Factor128

January 26, 2025 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:14.5 10,000 2:15.7 140 781 20
10:10.9 2,000 2:32.7 98 638 17
9:14.3 4,000 2:18.5 132 752 19
8:49.0 6,000 2:12.2 151 820 22
8:43.0 8,000 2:10.7 157 838 22
8:17.3 10,000 2:04.3 182 926 24

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Workout Graph

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