Steve Thompson 10000m row
10,000
Meters
43:48.3
Time
2:11.4
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 128 |
January 24, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.3 | 10,000 | 2:11.4 | 154 | 830 | 606 | 22 |
| 9:10.7 | 2,000 | 2:17.6 | 134 | 761 | 116 | 20 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 815 | 120 | 22 |
| 8:53.9 | 6,000 | 2:13.4 | 147 | 806 | 119 | 21 |
| 8:43.7 | 8,000 | 2:10.9 | 156 | 836 | 121 | 22 |
| 8:09.2 | 10,000 | 2:02.3 | 191 | 958 | 130 | 25 |
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Workout Graph
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