Steve Thompson 21097m row
21,097
Meters
1:51:54.1
Time
2:39.1
Pace
1145
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 2090 |
| Drag Factor | 128 |
January 23, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51:54.1 | 21,097 | 2:39.1 | 87 | 598 | 1145 | 19 |
| 10:04.3 | 2,000 | 2:31.0 | 102 | 649 | 109 | 18 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 738 | 114 | 20 |
| 9:46.4 | 6,000 | 2:26.6 | 111 | 682 | 111 | 19 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 723 | 113 | 21 |
| 11:50.1 | 10,000 | 2:57.5 | 63 | 515 | 103 | 17 |
| 11:25.8 | 12,000 | 2:51.4 | 69 | 539 | 106 | 17 |
| 9:53.5 | 14,000 | 2:28.3 | 107 | 668 | 110 | 20 |
| 10:59.9 | 16,000 | 2:44.9 | 78 | 568 | 106 | 19 |
| 12:49.0 | 18,000 | 3:12.2 | 49 | 469 | 102 | 16 |
| 9:13.3 | 20,000 | 2:18.3 | 132 | 755 | 116 | 21 |
| 7:05.4 | 21,097 | 3:13.8 | 48 | 465 | 55 | 21 |
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Workout Graph
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