Steve Thompson 10000m row
10,000
Meters
43:36.7
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 136 |
January 12, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.7 | 10,000 | 2:10.8 | 156 | 837 | 607 | 23 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 113 | 21 |
| 8:42.7 | 4,000 | 2:10.6 | 157 | 839 | 121 | 24 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 825 | 120 | 22 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 893 | 125 | 25 |
| 8:13.8 | 10,000 | 2:03.4 | 186 | 940 | 128 | 26 |
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Workout Graph
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