Steve Thompson 10000m row
10,000
Meters
43:51.1
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 961 |
| Drag Factor | 135 |
January 11, 2025 16:47:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.1 | 10,000 | 2:11.5 | 154 | 829 | 604 | 21 |
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 117 | 21 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 125 | 22 |
| 8:42.5 | 6,000 | 2:10.6 | 157 | 840 | 121 | 22 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 120 | 21 |
| 8:46.6 | 10,000 | 2:11.6 | 153 | 827 | 121 | 23 |
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Workout Graph
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