Steve Thompson 7500m row
7,500
Meters
31:53.2
Time
2:07.5
Pace
467
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 124 |
January 05, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.2 | 7,500 | 2:07.5 | 169 | 880 | 20 |
| 6:47.3 | 1,500 | 2:15.7 | 140 | 781 | 18 |
| 6:19.2 | 3,000 | 2:06.4 | 173 | 896 | 20 |
| 6:19.8 | 4,500 | 2:06.6 | 172 | 893 | 21 |
| 6:18.5 | 6,000 | 2:06.1 | 174 | 899 | 21 |
| 6:08.3 | 7,500 | 2:02.7 | 189 | 951 | 24 |
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Workout Graph
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