Steve Thompson 7500m row
7,500
Meters
33:25.3
Time
2:13.6
Pace
447
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 616 |
| Drag Factor | 139 |
January 01, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.3 | 7,500 | 2:13.6 | 146 | 804 | 18 |
| 7:15.0 | 1,500 | 2:25.0 | 115 | 695 | 15 |
| 6:38.7 | 3,000 | 2:12.9 | 149 | 813 | 19 |
| 6:25.8 | 4,500 | 2:08.6 | 165 | 866 | 20 |
| 6:26.1 | 6,000 | 2:08.7 | 164 | 865 | 20 |
| 6:39.7 | 7,500 | 2:13.2 | 148 | 809 | 19 |
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Workout Graph
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