Steve Thompson 7500m row
7,500
Meters
34:48.8
Time
2:19.2
Pace
434
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 604 |
| Drag Factor | 138 |
December 31, 2024 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:48.8 | 7,500 | 2:19.2 | 130 | 746 | 17 |
| 7:04.2 | 1,500 | 2:21.4 | 124 | 726 | 16 |
| 7:16.7 | 3,000 | 2:25.5 | 113 | 690 | 17 |
| 7:03.4 | 4,500 | 2:21.1 | 125 | 728 | 16 |
| 7:00.8 | 6,000 | 2:20.2 | 127 | 736 | 18 |
| 6:23.7 | 7,500 | 2:07.9 | 167 | 875 | 20 |
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Workout Graph
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