Steve Thompson 10000m row
10,000
Meters
46:32.0
Time
2:19.6
Pace
605
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 140 |
September 12, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.0 | 10,000 | 2:19.6 | 129 | 742 | 18 |
| 2:39.7 | 500 | 2:39.7 | 86 | 595 | 21 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 18 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 18 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 19 |
| 2:33.1 | 2,500 | 2:33.1 | 98 | 635 | 16 |
| 2:05.3 | 3,000 | 2:05.3 | 178 | 912 | 20 |
| 1:50.2 | 3,500 | 1:50.2 | 262 | 1200 | 25 |
| 2:44.1 | 4,000 | 2:44.1 | 79 | 572 | 16 |
| 2:14.6 | 4,500 | 2:14.6 | 144 | 793 | 19 |
| 2:22.2 | 5,000 | 2:22.2 | 122 | 718 | 16 |
| 2:04.9 | 5,500 | 2:04.9 | 180 | 918 | 19 |
| 3:41.0 | 6,000 | 3:41.0 | 32 | 411 | 9 |
| 3:04.3 | 6,500 | 3:04.3 | 56 | 492 | 12 |
| 2:21.6 | 7,000 | 2:21.6 | 123 | 724 | 17 |
| 2:13.6 | 7,500 | 2:13.6 | 147 | 805 | 18 |
| 2:08.3 | 8,000 | 2:08.3 | 166 | 870 | 19 |
| 2:01.4 | 8,500 | 2:01.4 | 196 | 973 | 20 |
| 2:01.4 | 9,000 | 2:01.4 | 196 | 973 | 21 |
| 2:02.0 | 9,500 | 2:02.0 | 193 | 963 | 21 |
| 1:58.5 | 10,000 | 1:58.5 | 210 | 1023 | 21 |
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Workout Graph
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