Steve Thompson v1000m/r...2 row
6,000
Meters
25:54.8
Time
2:09.5
Pace
369
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 25:54.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 492 |
| Drag Factor | 126 |
June 17, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:54.8 | 6,000 | 2:09.5 | 161 | 853 | 18 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 16 |
| 21:11.9 | 5,000 | 2:07.1 | 170 | 885 | 20 |
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Workout Graph
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