Steve Thompson 21097m row
21,097
Meters
1:38:15.9
Time
2:19.7
Pace
1214
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 1776 |
| Drag Factor | 117 |
May 11, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:15.9 | 21,097 | 2:19.7 | 128 | 741 | 1214 | 18 |
| 10:02.0 | 2,000 | 2:30.5 | 103 | 653 | 109 | 14 |
| 9:14.9 | 4,000 | 2:18.7 | 131 | 751 | 115 | 16 |
| 9:10.0 | 6,000 | 2:17.5 | 135 | 763 | 116 | 17 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 759 | 116 | 17 |
| 9:27.2 | 10,000 | 2:21.8 | 123 | 722 | 115 | 18 |
| 9:14.5 | 12,000 | 2:18.6 | 131 | 752 | 115 | 18 |
| 9:12.8 | 14,000 | 2:18.2 | 133 | 756 | 116 | 20 |
| 9:36.3 | 16,000 | 2:24.0 | 117 | 702 | 113 | 19 |
| 9:28.0 | 18,000 | 2:22.0 | 122 | 720 | 113 | 19 |
| 8:50.2 | 20,000 | 2:12.5 | 150 | 817 | 120 | 21 |
| 4:48.6 | 21,097 | 2:11.5 | 154 | 829 | 66 | 21 |
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Workout Graph
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