Steve Thompson 1000m row
1,000
Meters
5:04.9
Time
2:32.4
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 134 |
August 19, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 55 | 17 |
| 1:16.9 | 200 | 3:12.2 | 49 | 469 | 10 | 14 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 10 | 19 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 16 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 12 | 18 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 12 | 18 |
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Workout Graph
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