Steve Thompson 12699m row
12,699
Meters
55:42.0
Time
2:11.5
Pace
766
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 1169 |
| Drag Factor | 125 |
January 28, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:42.0 | 12,699 | 2:11.5 | 154 | 828 | 21 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 19 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 840 | 20 |
| 8:50.5 | 6,000 | 2:12.6 | 150 | 816 | 21 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 830 | 21 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 21 |
| 8:38.0 | 12,000 | 2:09.5 | 161 | 854 | 22 |
| 2:53.6 | 12,699 | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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