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Allan Jansson 15000m row

15,000

Meters

1:19:05.9

Time

2:38.1

Pace

810

Calories

107

Heart Rate

Average Watts88
Calories Per Hour614
Stroke Rate31
Stroke Count2466
Drag Factor133

June 30, 2026 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:19:05.9 15,000 2:38.1 88 614 810 31 107
2:46.7 500 2:46.7 76 561 26 31 103
2:42.9 1,000 2:42.9 81 574 26 31 102
2:41.1 1,500 2:41.1 84 581 26 31 102
2:39.0 2,000 2:39.0 87 611 27 31 105
2:39.4 2,500 2:39.4 86 587 26 31 106
2:37.1 3,000 2:37.1 90 618 27 32 106
2:35.0 3,500 2:35.0 94 627 27 32 107
2:36.2 4,000 2:36.2 92 622 27 31 105
2:36.3 4,500 2:36.3 92 621 27 31 104
2:37.0 5,000 2:37.0 90 596 26 32 105
2:32.5 5,500 2:32.5 99 637 27 32 107
2:32.1 6,000 2:32.1 99 662 28 32 109
2:32.5 6,500 2:32.5 99 637 27 32 107
2:35.3 7,000 2:35.3 93 625 27 32 105
2:35.0 7,500 2:35.0 94 627 27 32 106
4:33.3 8,000 4:33.3 17 342 26 18 104
2:33.2 8,500 2:33.2 97 657 28 32 109
2:31.8 9,000 2:31.8 100 640 27 32 110
2:32.2 9,500 2:32.2 99 638 27 32 111
2:30.9 10,000 2:30.9 102 644 27 33 108
2:32.2 10,500 2:32.2 99 662 28 33 109
2:33.3 11,000 2:33.3 97 634 27 32 107
2:32.4 11,500 2:32.4 99 637 27 32 109
2:31.9 12,000 2:31.9 100 639 27 32 108
2:31.9 12,500 2:31.9 100 663 28 32 108
2:30.5 13,000 2:30.5 103 645 27 33 107
2:30.9 13,500 2:30.9 102 644 27 33 109
2:27.9 14,000 2:27.9 108 681 28 33 112
2:27.4 14,500 2:27.4 109 683 28 33 112
2:27.9 15,000 2:27.9 108 657 27 33 110

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Workout Graph

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