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Allan Jansson 15000m row

15,000

Meters

1:23:22.8

Time

2:46.7

Pace

792

Calories

95

Heart Rate

Average Watts75
Calories Per Hour569
Stroke Rate29
Stroke Count2488
Drag Factor119

June 27, 2026 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:23:22.8 15,000 2:46.7 75 569 792 29 95
2:48.4 500 2:48.4 73 534 25 30 93
2:44.5 1,000 2:44.5 79 590 27 31 98
2:45.0 1,500 2:45.0 78 567 26 31 94
2:43.8 2,000 2:43.8 80 571 26 30 96
2:42.4 2,500 2:42.4 82 576 26 31 94
2:41.1 3,000 2:41.1 84 603 27 31 97
2:43.5 3,500 2:43.5 80 572 26 31 95
2:40.4 4,000 2:40.4 85 583 26 31 97
2:38.8 4,500 2:38.8 87 612 27 31 96
2:39.3 5,000 2:39.3 87 587 26 31 99
2:39.6 5,500 2:39.6 86 609 27 31 99
2:42.7 6,000 2:42.7 81 575 26 31 95
2:42.1 6,500 2:42.1 82 577 26 31 93
2:40.4 7,000 2:40.4 85 605 27 31 98
2:39.4 7,500 2:39.4 86 587 26 31 95
3:25.0 8,000 3:25.0 41 474 27 23 98
2:39.6 8,500 2:39.6 86 586 26 32 96
2:42.1 9,000 2:42.1 82 599 27 31 96
4:06.9 9,500 4:06.9 23 379 26 19 94
2:39.6 10,000 2:39.6 86 586 26 32 95
2:39.6 10,500 2:39.6 86 609 27 31 98
2:39.8 11,000 2:39.8 86 585 26 32 97
2:38.5 11,500 2:38.5 88 613 27 31 96
2:38.1 12,000 2:38.1 89 614 27 31 99
2:39.3 12,500 2:39.3 87 587 26 31 97
2:38.0 13,000 2:38.0 89 615 27 31 100
2:38.9 13,500 2:38.9 87 589 26 32 99
3:25.8 14,000 3:25.8 40 472 27 24 79
2:40.4 14,500 2:40.4 85 583 26 31 94
2:39.5 15,000 2:39.5 86 609 27 30 96

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Workout Graph

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