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Allan Jansson 15000m row

15,000

Meters

1:27:29.2

Time

2:54.9

Pace

788

Calories

103

Heart Rate

Average Watts65
Calories Per Hour540
Stroke Rate28
Stroke Count2460
Drag Factor119

June 26, 2026 22:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:29.2 15,000 2:54.9 65 540 788 28 103
2:45.4 500 2:45.4 77 565 26 30 105
2:45.3 1,000 2:45.3 77 566 26 30 107
2:44.7 1,500 2:44.7 78 568 26 30 107
2:45.9 2,000 2:45.9 77 564 26 31 107
2:46.5 2,500 2:46.5 76 562 26 31 106
2:44.4 3,000 2:44.4 79 569 26 30 104
2:44.7 3,500 2:44.7 78 568 26 31 104
2:46.4 4,000 2:46.4 76 562 26 30 105
2:44.8 4,500 2:44.8 78 567 26 30 106
2:44.6 5,000 2:44.6 78 568 26 30 101
2:45.4 5,500 2:45.4 77 565 26 30 101
2:43.5 6,000 2:43.5 80 594 27 30 105
2:44.1 6,500 2:44.1 79 570 26 30 101
2:43.9 7,000 2:43.9 79 571 26 30 102
2:41.7 7,500 2:41.7 83 578 26 30 106
2:40.1 8,000 2:40.1 85 607 27 30 103
2:40.9 8,500 2:40.9 84 581 26 30 104
2:40.5 9,000 2:40.5 85 605 27 30 104
2:39.9 9,500 2:39.9 86 585 26 31 103
2:39.5 10,000 2:39.5 86 609 27 30 109
2:39.7 10,500 2:39.7 86 586 26 31 106
2:40.5 11,000 2:40.5 85 605 27 30 102
2:38.2 11,500 2:38.2 88 591 26 30 107
7:17.4 12,000 7:17.4 4 222 27 11 90
4:26.1 12,500 4:26.1 19 351 26 18 94
2:42.7 13,000 2:42.7 81 575 26 30 95
2:40.3 13,500 2:40.3 85 583 26 31 101
2:38.3 14,000 2:38.3 88 614 27 31 104
2:37.4 14,500 2:37.4 90 617 27 31 105
2:36.3 15,000 2:36.3 92 598 26 31 106

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Workout Graph

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