Allan Jansson 21097m row
21,097
Meters
1:56:15.5
Time
2:45.3
Pace
1113
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 3473 |
| Drag Factor | 120 |
June 23, 2026 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56:15.5 | 21,097 | 2:45.3 | 77 | 574 | 1113 | 29 | 98 |
| 23:54.2 | 4,300 | 2:46.7 | 75 | 559 | 223 | 29 | 97 |
| 23:09.9 | 8,600 | 2:41.6 | 83 | 587 | 227 | 30 | 101 |
| 24:44.1 | 12,900 | 2:52.5 | 68 | 550 | 227 | 29 | 97 |
| 24:02.8 | 17,200 | 2:47.7 | 74 | 568 | 228 | 29 | 100 |
| 20:24.5 | 21,097 | 2:37.1 | 90 | 611 | 208 | 32 | 98 |
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Workout Graph
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