Allan Jansson 5000m row
5,000
Meters
26:10.1
Time
2:37.0
Pace
268
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 788 |
| Drag Factor | 125 |
December 12, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.1 | 5,000 | 2:37.0 | 90 | 611 | 29 | 102 |
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 29 | 96 |
| 5:14.1 | 2,000 | 2:37.0 | 90 | 610 | 30 | 104 |
| 5:09.3 | 3,000 | 2:34.6 | 95 | 625 | 31 | 101 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 620 | 30 | 106 |
| 5:09.6 | 5,000 | 2:34.8 | 94 | 624 | 30 | 103 |
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Workout Graph
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