Allan Jansson 5000m row
5,000
Meters
26:36.9
Time
2:39.6
Pace
265
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 774 |
| Drag Factor | 123 |
December 10, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.9 | 5,000 | 2:39.6 | 86 | 595 | 28 | 102 |
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 29 | 98 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 592 | 29 | 104 |
| 5:17.0 | 3,000 | 2:38.5 | 88 | 602 | 29 | 102 |
| 5:13.3 | 4,000 | 2:36.6 | 91 | 613 | 29 | 106 |
| 5:16.2 | 5,000 | 2:38.1 | 89 | 604 | 29 | 104 |
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Workout Graph
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