Allan Jansson 5000m row
5,000
Meters
26:22.9
Time
2:38.2
Pace
266
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 123 |
December 09, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.9 | 5,000 | 2:38.2 | 88 | 603 | 29 | 100 |
| 5:20.7 | 1,000 | 2:40.3 | 85 | 592 | 29 | 96 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 30 | 102 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 614 | 30 | 101 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 606 | 29 | 101 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 588 | 29 | 101 |
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Workout Graph
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