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Allan Jansson 15000m row

15,000

Meters

1:17:37.8

Time

2:35.2

Pace

808

Calories

118

Heart Rate

Average Watts94
Calories Per Hour621
Stroke Rate28
Stroke Count2226
Drag Factor122

July 29, 2025 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:17:37.8 15,000 2:35.2 94 621 28 118
2:36.1 500 2:36.1 92 616 28 112
2:34.3 1,000 2:34.3 95 627 28 117
2:32.2 1,500 2:32.2 99 641 28 119
2:34.0 2,000 2:34.0 96 629 28 116
2:35.5 2,500 2:35.5 93 620 29 119
2:34.4 3,000 2:34.4 95 627 29 120
2:35.4 3,500 2:35.4 93 620 28 117
2:35.9 4,000 2:35.9 92 617 28 120
2:35.1 4,500 2:35.1 94 622 28 120
2:34.7 5,000 2:34.7 95 625 28 122
2:34.5 5,500 2:34.5 95 626 29 121
2:36.9 6,000 2:36.9 91 611 28 119
2:37.2 6,500 2:37.2 90 610 29 121
2:37.5 7,000 2:37.5 90 608 29 118
2:37.8 7,500 2:37.8 89 606 29 118
2:37.9 8,000 2:37.9 89 605 28 118
2:36.6 8,500 2:36.6 91 613 28 120
2:37.2 9,000 2:37.2 90 610 29 114
2:38.1 9,500 2:38.1 89 604 28 118
2:35.4 10,000 2:35.4 93 620 29 119
2:36.1 10,500 2:36.1 92 616 29 118
2:33.9 11,000 2:33.9 96 630 29 119
2:34.4 11,500 2:34.4 95 627 29 120
2:34.9 12,000 2:34.9 94 624 29 119
2:34.5 12,500 2:34.5 95 626 29 120
2:34.9 13,000 2:34.9 94 624 29 117
2:34.6 13,500 2:34.6 95 625 29 121
2:33.6 14,000 2:33.6 97 632 29 121
2:34.1 14,500 2:34.1 96 629 29 120
2:29.9 15,000 2:29.9 104 657 28 124

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Workout Graph

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