April Lee 40:13 row
6,076
Meters
40:13.5
Time
3:18.6
Pace
307
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 117 |
March 27, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.5 | 6,076 | 3:18.6 | 45 | 453 | 21 | 116 |
| 12:20.1 | 2,000 | 3:05.0 | 55 | 490 | 25 | 126 |
| 24:18.0 | 2,000 | 2:59.4 | 61 | 508 | 28 | 121 |
| 38:26.5 | 2,000 | 3:32.1 | 37 | 426 | 24 | 120 |
| 39:57.0 | 76 | 9:55.3 | 2 | 305 | 7 | 99 |
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Workout Graph
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