April Lee 12000m row
12,000
Meters
1:12:24.9
Time
3:01.0
Pace
611
Calories
129
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 1865 |
| Drag Factor | 118 |
March 23, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:24.9 | 12,000 | 3:01.0 | 59 | 503 | 25 | 129 |
| 13:47.4 | 2,400 | 2:52.3 | 68 | 535 | 26 | 125 |
| 16:12.2 | 4,800 | 3:22.5 | 42 | 444 | 23 | 131 |
| 13:49.1 | 7,200 | 2:52.7 | 68 | 533 | 26 | 133 |
| 14:39.2 | 9,600 | 3:03.1 | 57 | 496 | 26 | 128 |
| 13:57.1 | 12,000 | 2:54.3 | 66 | 527 | 28 | 131 |
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Workout Graph
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