April Lee 28:46 row
5,014
Meters
28:46.3
Time
2:52.1
Pace
272
Calories
147
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 720 |
| Drag Factor | 105 |
March 22, 2025 22:11:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.3 | 5,014 | 2:52.1 | 69 | 536 | 25 | 147 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 28 | 131 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 193 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 26 | 146 |
| 20:00.0 | 672 | 3:43.2 | 31 | 408 | 24 | 139 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 24 | 148 |
| 28:46.3 | 492 | 3:49.9 | 29 | 399 | 23 | 125 |
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Workout Graph
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