April Lee 11000m row
11,000
Meters
1:03:17.7
Time
2:52.6
Pace
563
Calories
141
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
| Stroke Count | 1694 |
| Drag Factor | 119 |
March 21, 2025 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:17.7 | 11,000 | 2:52.6 | 68 | 534 | 27 | 141 |
| 16:51.4 | 3,000 | 2:48.5 | 73 | 551 | 27 | 139 |
| 17:19.7 | 6,000 | 2:53.2 | 67 | 531 | 27 | 136 |
| 17:45.2 | 9,000 | 2:57.5 | 63 | 515 | 26 | 142 |
| 11:21.4 | 11,000 | 2:50.3 | 71 | 543 | 29 | 148 |
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Workout Graph
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