April Lee 50:44 row
8,234
Meters
50:44.3
Time
3:04.8
Pace
416
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 1265 |
| Drag Factor | 125 |
March 17, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.3 | 8,234 | 3:04.8 | 55 | 490 | 25 | 124 |
| 17:24.7 | 3,000 | 2:54.1 | 66 | 528 | 26 | 125 |
| 37:01.4 | 3,000 | 3:16.1 | 46 | 459 | 23 | 127 |
| 50:38.7 | 2,234 | 3:02.9 | 57 | 496 | 26 | 122 |
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