April Lee 5000m row
5,000
Meters
28:41.6
Time
2:52.1
Pace
257
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 126 |
March 06, 2025 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.6 | 5,000 | 2:52.1 | 69 | 536 | 26 | 124 |
| 5:17.4 | 1,000 | 2:38.7 | 88 | 601 | 27 | 130 |
| 6:07.6 | 2,000 | 3:03.8 | 56 | 493 | 24 | 110 |
| 5:34.4 | 3,000 | 2:47.2 | 75 | 557 | 27 | 127 |
| 5:56.7 | 4,000 | 2:58.3 | 62 | 512 | 26 | 126 |
| 5:45.6 | 5,000 | 2:52.8 | 68 | 533 | 28 | 127 |
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Workout Graph
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