April Lee 50:57 row
8,307
Meters
50:57.8
Time
3:04.0
Pace
417
Calories
117
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 1292 |
| Drag Factor | 125 |
March 05, 2025 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.8 | 8,307 | 3:04.0 | 56 | 493 | 25 | 117 |
| 11:50.3 | 2,000 | 2:57.5 | 63 | 515 | 25 | 118 |
| 23:56.4 | 2,000 | 3:01.5 | 59 | 501 | 26 | 119 |
| 36:21.4 | 2,000 | 3:06.2 | 54 | 486 | 25 | 117 |
| 48:54.5 | 2,000 | 3:08.2 | 52 | 480 | 25 | 117 |
| 50:51.6 | 307 | 3:10.7 | 50 | 473 | 25 | 114 |
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Workout Graph
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