April Lee 24:15 row
4,092
Meters
24:15.5
Time
2:57.8
Pace
205
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 643 |
| Drag Factor | 114 |
February 15, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.5 | 4,092 | 2:57.8 | 62 | 514 | 26 | 130 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 27 | 135 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 27 | 130 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 27 | 132 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 26 | 128 |
| 24:15.5 | 705 | 3:01.2 | 59 | 502 | 26 | 127 |
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Workout Graph
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