April Lee 5016m row
5,016
Meters
30:40.0
Time
3:03.4
Pace
257
Calories
135
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 107 |
February 03, 2025 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.0 | 5,016 | 3:03.4 | 57 | 495 | 24 | 135 |
| 13:07.2 | 2,400 | 2:44.0 | 79 | 573 | 27 | 136 |
| 16:05.3 | 4,800 | 3:21.1 | 43 | 448 | 22 | 134 |
| 1:16.6 | 5,016 | 2:57.3 | 63 | 516 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.