April Lee 11076m row
11,076
Meters
1:04:31.8
Time
2:54.7
Pace
569
Calories
135
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 1623 |
| Drag Factor | 113 |
February 01, 2025 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:31.8 | 11,076 | 2:54.7 | 66 | 525 | 25 | 135 |
| 17:11.8 | 3,000 | 2:51.9 | 69 | 536 | 24 | 139 |
| 17:01.4 | 6,000 | 2:50.2 | 71 | 544 | 27 | 133 |
| 17:06.6 | 9,000 | 2:51.1 | 70 | 540 | 26 | 135 |
| 13:03.9 | 11,076 | 3:08.8 | 52 | 478 | 23 | 135 |
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Workout Graph
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