April Lee 8306m row
8,306
Meters
50:32.0
Time
3:02.5
Pace
426
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 1182 |
| Drag Factor | 120 |
January 30, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:32.0 | 8,306 | 3:02.5 | 58 | 498 | 24 | 130 |
| 10:51.3 | 2,000 | 2:42.8 | 81 | 579 | 26 | 127 |
| 14:56.2 | 4,000 | 3:44.0 | 31 | 407 | 18 | 121 |
| 11:21.0 | 6,000 | 2:50.2 | 71 | 544 | 25 | 133 |
| 11:31.0 | 8,000 | 2:52.7 | 68 | 533 | 26 | 137 |
| 1:49.6 | 8,306 | 2:59.0 | 61 | 509 | 25 | 133 |
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Workout Graph
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