April Lee 28:35 row
5,052
Meters
28:35.9
Time
2:49.8
Pace
256
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 120 |
January 28, 2025 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.9 | 5,052 | 2:49.8 | 71 | 545 | 26 | 130 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 26 | 135 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 28 | 131 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 27 | 129 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 27 | 131 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 26 | 128 |
| 28:35.9 | 608 | 2:57.5 | 63 | 515 | 27 | 127 |
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Workout Graph
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