April Lee 29:15 row
5,017
Meters
29:15.6
Time
2:54.9
Pace
254
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 119 |
January 28, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:15.6 | 5,017 | 2:54.9 | 65 | 524 | 23 | 129 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 24 | 124 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 24 | 135 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 23 | 129 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 23 | 128 |
| 25:00.0 | 834 | 2:59.8 | 60 | 507 | 24 | 131 |
| 29:15.5 | 729 | 2:55.2 | 65 | 523 | 25 | 128 |
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Workout Graph
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