April Lee 5148m row
5,148
Meters
30:24.9
Time
2:57.2
Pace
266
Calories
133
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 119 |
January 27, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.9 | 5,148 | 2:57.2 | 63 | 516 | 23 | 133 |
| 18:05.9 | 3,000 | 3:00.9 | 59 | 503 | 22 | 135 |
| 12:15.1 | 5,148 | 2:51.1 | 70 | 540 | 24 | 132 |
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Workout Graph
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