April Lee 10303m row
10,303
Meters
1:04:24.0
Time
3:07.5
Pace
530
Calories
134
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 21 |
| Stroke Count | 1389 |
| Drag Factor | 139 |
January 26, 2025 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:24.0 | 10,303 | 3:07.5 | 53 | 482 | 21 | 134 |
| 18:26.2 | 3,000 | 3:04.3 | 56 | 492 | 21 | 131 |
| 19:58.0 | 6,000 | 3:19.6 | 44 | 451 | 20 | 136 |
| 18:22.7 | 9,000 | 3:03.7 | 56 | 494 | 22 | 131 |
| 7:37.2 | 10,303 | 2:55.4 | 65 | 523 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.