April Lee 11619m row
11,619
Meters
1:10:47.0
Time
3:02.7
Pace
596
Calories
134
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 23 |
| Stroke Count | 1623 |
| Drag Factor | 123 |
January 24, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:47.0 | 11,619 | 3:02.7 | 57 | 497 | 23 | 134 |
| 19:33.9 | 3,000 | 3:15.6 | 47 | 460 | 20 | 135 |
| 18:24.7 | 6,000 | 3:04.1 | 56 | 492 | 22 | 135 |
| 17:11.6 | 9,000 | 2:51.9 | 69 | 536 | 25 | 138 |
| 15:34.8 | 11,619 | 2:58.4 | 62 | 511 | 25 | 131 |
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Workout Graph
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