April Lee 3336m row
3,336
Meters
20:13.4
Time
3:01.8
Pace
172
Calories
142
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 121 |
January 22, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 3,336 | 3:01.8 | 58 | 500 | 22 | 142 |
| 11:15.0 | 2,000 | 2:48.7 | 73 | 550 | 23 | 137 |
| 8:54.6 | 3,336 | 3:20.0 | 44 | 450 | 21 | 148 |
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Workout Graph
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