April Lee 7012m row
7,012
Meters
41:52.7
Time
2:59.1
Pace
366
Calories
148
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 991 |
| Drag Factor | 121 |
January 20, 2025 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.7 | 7,012 | 2:59.1 | 61 | 509 | 23 | 148 |
| 10:39.4 | 2,000 | 2:39.8 | 86 | 594 | 27 | 144 |
| 12:36.2 | 4,000 | 3:09.0 | 52 | 478 | 23 | 146 |
| 12:10.1 | 6,000 | 3:02.5 | 58 | 498 | 23 | 151 |
| 6:27.2 | 7,012 | 3:11.3 | 50 | 472 | 21 | 152 |
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Workout Graph
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