April Lee 10000m row
10,000
Meters
1:00:31.0
Time
3:01.5
Pace
513
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 107 |
January 01, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:31.0 | 10,000 | 3:01.5 | 58 | 501 | 23 | 135 |
| 12:17.5 | 2,000 | 3:04.3 | 56 | 492 | 21 | 115 |
| 13:51.0 | 4,000 | 3:27.7 | 39 | 434 | 19 | 140 |
| 11:23.7 | 6,000 | 2:50.9 | 70 | 541 | 25 | 137 |
| 11:15.2 | 8,000 | 2:48.8 | 73 | 550 | 26 | 150 |
| 11:43.5 | 10,000 | 2:55.8 | 64 | 521 | 28 | 135 |
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Workout Graph
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