April Lee 23:35 row
4,027
Meters
23:35.4
Time
2:55.7
Pace
202
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 104 |
December 25, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.4 | 4,027 | 2:55.7 | 64 | 521 | 27 | 123 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 28 | 92 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 27 | 133 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 28 | 137 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 28 | 128 |
| 23:35.4 | 593 | 3:01.6 | 58 | 501 | 28 | 125 |
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Workout Graph
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