April Lee 29:18 row
5,030
Meters
29:18.3
Time
2:54.7
Pace
254
Calories
137
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 104 |
December 24, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:18.3 | 5,030 | 2:54.7 | 66 | 525 | 28 | 137 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 28 | 153 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 29 | 157 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 29 | 129 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 29 | 131 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 29 | 126 |
| 29:18.2 | 714 | 3:00.8 | 59 | 503 | 28 | 131 |
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Workout Graph
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