April Lee 20:00 row
3,340
Meters
20:00.0
Time
2:59.6
Pace
167
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 105 |
December 24, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,340 | 2:59.6 | 60 | 507 | 23 | 125 |
| 4:00.0 | 659 | 3:02.0 | 58 | 499 | 22 | 118 |
| 8:00.0 | 664 | 3:00.7 | 59 | 504 | 22 | 128 |
| 12:00.0 | 673 | 2:58.3 | 62 | 512 | 24 | 125 |
| 16:00.0 | 675 | 2:57.7 | 62 | 514 | 25 | 131 |
| 20:00.0 | 670 | 2:59.1 | 61 | 509 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.