April Lee 24:05 row
4,030
Meters
24:05.7
Time
2:59.3
Pace
202
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 100 |
December 21, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.7 | 4,030 | 2:59.3 | 61 | 508 | 27 | 124 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 27 | 116 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 27 | 125 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 27 | 131 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 27 | 123 |
| 24:05.7 | 676 | 3:01.7 | 58 | 500 | 27 | 128 |
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Workout Graph
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