April Lee 6451m row
6,451
Meters
42:37.7
Time
3:18.2
Pace
328
Calories
122
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 101 |
December 14, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.7 | 6,451 | 3:18.2 | 45 | 454 | 21 | 122 |
| 17:36.9 | 3,000 | 2:56.1 | 64 | 520 | 24 | 123 |
| 21:20.1 | 6,000 | 3:33.3 | 36 | 424 | 21 | 125 |
| 3:24.0 | 6,451 | 3:46.1 | 30 | 404 | 20 | 120 |
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Workout Graph
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