April Lee 8:30 row
1,383
Meters
8:30.6
Time
3:04.5
Pace
72
Calories
170
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 108 |
December 12, 2025 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.6 | 1,383 | 3:04.5 | 56 | 491 | 20 | 170 |
| 8:12.6 | 1,383 | 2:58.0 | 62 | 513 | 20 | 170 |
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Workout Graph
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