April Lee 20:00 BikeErg
6,549
Meters
20:00.0
Time
3:03.2
Pace
166
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 55 |
| Revolution Count | 1119 |
| Drag Factor | 68 |
August 26, 2025 06:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,549 | 3:03.2 | 57 | 495 | 55 | 116 |
| 4:00.0 | 1,251 | 3:11.8 | 50 | 470 | 53 | 115 |
| 8:00.0 | 1,259 | 3:10.6 | 51 | 473 | 54 | 110 |
| 12:00.0 | 1,335 | 2:59.7 | 60 | 507 | 57 | 119 |
| 16:00.0 | 1,347 | 2:58.1 | 62 | 512 | 57 | 119 |
| 20:00.0 | 1,357 | 2:56.8 | 63 | 517 | 58 | 118 |
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Workout Graph
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