April Lee 28:18 row
5,010
Meters
28:18.4
Time
2:49.5
Pace
260
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 660 |
| Drag Factor | 109 |
August 18, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.4 | 5,010 | 2:49.5 | 72 | 547 | 23 | 112 |
| 11:02.2 | 2,000 | 2:45.5 | 77 | 565 | 23 | 117 |
| 22:27.4 | 2,000 | 2:51.3 | 70 | 539 | 24 | 121 |
| 28:18.4 | 1,010 | 2:53.7 | 67 | 529 | 24 | 99 |
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Workout Graph
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