April Lee 40:45 row
6,176
Meters
40:45.3
Time
3:17.9
Pace
314
Calories
122
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 115 |
August 09, 2025 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.3 | 6,176 | 3:17.9 | 45 | 455 | 20 | 122 |
| 26:48.2 | 4,300 | 3:07.0 | 54 | 484 | 22 | 121 |
| 40:44.7 | 1,876 | 3:42.9 | 32 | 408 | 19 | 123 |
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Workout Graph
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