April Lee 5000m row
5,000
Meters
28:30.8
Time
2:51.0
Pace
259
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 113 |
August 03, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.8 | 5,000 | 2:51.0 | 70 | 540 | 23 | 125 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 559 | 22 | 121 |
| 5:38.3 | 2,000 | 2:49.1 | 72 | 548 | 23 | 124 |
| 5:43.4 | 3,000 | 2:51.7 | 69 | 537 | 23 | 127 |
| 5:48.6 | 4,000 | 2:54.3 | 66 | 527 | 23 | 125 |
| 5:46.9 | 5,000 | 2:53.4 | 67 | 530 | 24 | 128 |
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Workout Graph
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